Pine resin, a sticky substance produced by pine trees, has been utilized for centuries for its numerous benefits and applications. From...

supporting overall health and wellbeing with an affinity for the cardiovascular system Hawthorne Crataegus monogyna – Heart strengthener,...

Chinese Year of the Yin Wood Snake, Image by Rebecca Zwanzig @highwestwild On this week's New Moon January 29 we enter a New Year of the...

Sunrise through the pines During my morning meditation, I heard a stern voice through my mind's chatter, "YOU WERE BORN FOR THIS MOMENT...

Elderberry syrup has been cherished for ages for its impressive immune-boosting properties. Its recent surge in popularity comes from its...

As a passionate advocate for holistic wellness, I believe that embracing the power of nature through herbalism can be transformative for...

Hormone balance is something I think about often as an herbalist who sees a wide range of women who menstruate or are in menopause. The...

Today marks the one year anniversary of the flood. Farms across the northeast unexpectedly lost their fields barely ripe with produce....

Mushrooms are really trendy right now, as they ought to be because they are packed with medicinal properties many of us may benefit from:...

After ten years of working one on one with clients, I have created a list of frequently asked questions. They are here to help you decide...

Winter is the season when the herb gardens rest and we make teas from dried leaves & flowers. Lemon Balm is who I turn to for all sorts...

Today marks the half way point between Winter & Spring. The light is changing and even birdsongs are sounding a bit more like a longing...

Simple ways to incorporate herbs into your life Teas Water infusions and decoctions of herbs are the simplest ways to extract plants....

Do you ever have way to much of a culinary herb in your garden and not know how to preserve it for the winter? Herbal salts are quick and...

It's spring and the nettles are bursting through the soil gracing us with greenery. I have a 15 ft. patch that claimed one of my garden...

“With the right knowledge you can create a plan for if and when you find a tick whether embedded or not. Fortunately, the earth provides...

When we’re sick, our energy is zapped. If you can only do one thing the entire day for yourself, try an herbal steam. They are simple,...

Bone broths are an easy way to integrate deep core nourishment into one’s diet. Purchase organic beef bones or use a chicken carcass (I...

Every September I become immersed in the wonders of the Artemisia family: Mugwort, Sweet Annie and Wormwood. While weaving wreaths and...

In my family home growing up, we always had herb bundles drying in the kitchen for soups. Rosemary, Thyme, Sage, Oregano. These were the...